DAY 69

Looks like I was incorrect when I said I had 2 weeks left, I actually have 3 weeks left. See in P90X there are three phases. Each phase has 4 weeks, which is only 28 days. So when I was in my third phase, 2 weeks in, I thought I only had 2 weeks left. But I was only on day 69, with 21 days to go. Equals to 3 weeks. Make sense? No? Well read it again until it does lol.

I haven't been writing in my journal as often as I was. It seemed to be getting repetitive. I have been eating the same, as well as adding a multi vitamin, protein shake & a pre-workout drink. I thought it would be better to break it into 2 parts. One half way through phase 3, which is now, and one at 90 days. It will be more of a surprise when I post my final pics.

I also found out that I have been inspiring alot of people out there. It feels great to have those few heading in the right and healthy direction. All I can say is, if I can do it. YOU can do it. So DO IT!

DAY 52

Double Plyometrics Week 8:

Double Plyo is CRAZY! It is a TON of cardio, and that's why I only do it once a month. I haven't run a marathon before, but I would imagine that's how it would be like. Jumping for an Hour and 45 minutes! It's like im taking a torch and melting the fat right off my body. After I took my shirt off, it felt about 5 pounds heavier. After all this cardio with P90X, I'll have to cut it down a bit and start building some more muscle mass.

BREAKFAST > Protein Shake
SNACK > Natural Peanut Butter Banana Sandwich
LUNCH > Chicken Ham Sandwich
SNACK > Tuna
DINNER > Basa Fillet & Rice

BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Water

DAY 51

DAY 51.....Meditation Pose

Yoga X Week 8:

BREAKFAST > Protein Shake
SNACK > Natural Peanut Butter Banana Sandwich
LUNCH > Chicken Ham Sandwich
SNACK > Tuna
DINNER > Basa Fillet & Rice

BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Water

DAY 50

Drunken Jenga, not sure if that was the actual name of the game. But it should be. Alot of fun! I took most of the bottom pieces out. I was a risk taker :D

Core Synergistics Week 8:

BREAKFAST > 2 Poached Eggs & Two Piece of Toast
SNACK > Banana
LUNCH > Tuscan Salad
SUPPER > Pork, Rice, Long Beans, Watermelon

BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Water

DAY 49

DAY 49.....heheh I put little Riley in our suitcase. He kept going in there while I was trying to unpack. So I stuffed him in lol, he fit pretty snug and couldn't really move, which was really cute and funny, so I took a picture :) Sorry Ry Guy! Im sure you'll get back at me when you're older.

Rest:

Didn't get my extra cardio today. Did get some from walking around west ed. But not as much as I wanted to. Im sure, i'll get that extra exercise on Wednesday when I do double plyo!

BREAKFAST > Banana
LUNCH > Tuscan Salad with Grilled Chicken, No Dressing
DINNER > Ham & Swiss Sandwich, One Beef Patty

DAY 48

Mat and Mandy's Birthday Today. It was a great night, but apparently I don't know my limit :S I couldn't feel my face and most importantly, it was way too much unwanted calories. Gonna Try to add some cardio tomorrow on rest day.

Kenpo X:

Really putting some extra effort in my punches and kicks. Totally feel it in the Shoulders and Core. Did I mention I love Kenpo?!

BREAKFAST > Protein Shake & Vitamins
SNACK > Natural Peanut Butter & Banana Sandwich
LUNCH > Chicken Ham Sandwich with Tomato
SNACK > Oatmeal
DINNER >Chicken Ham Sandwich

BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Water

DAY 47

Felt Pretty good today, thought I would take another profile pic. I really am not THAT conceded, i swear! On that note, if I work this hard to look somewhat alright, why not show me off lol. It has only been 7 weeks since I had a tub of jelly in my belly. Anybody can join this ride with me if they really wanted to. So why don't you?!

Legs & Back Week 7:

160 Pull-ups / Chin-ups. Added 45lbs each arm on most of the leg workouts and calve workouts.

BREAKFAST > Protein Shake & Vitamins
SNACK > Natural Peanut Butter Sandwich
LUNCH > Chicken Ham Sandwich
SNACK > Oatmeal
DINNER > Tuscan Salad with Grilled Chicken (no dressing), Sweet Potato's

BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Protein Shake