Rest Week 2:
So the questions is, did i actually rest today. Well the answer is no lol. Last rest day i believe we layed down about 2800 sq ft. of sod. This week, I did 45 minutes of elliptical, 120 standard push-ups & half of the ab-ripper program. I am craving my goal soo much, i do a little extra when i can. I also am starting to notice my body getting leaner. I feel good.
Now not everyday do I feel great though. I don't know if it is chemical imbalance, stress or just a grey day. I feel off, and my insecurities shoot through the roof. Let's face it, im short. Just under 5'6. and I hate it...hate it so much somedays that i get depressed...."but randy, at least your healthy, and have all your limbs...etc.".....i know this. I know im healthy, i know i have a beautiful family, i know i am blessed......but sometimes it's just overpowering..............
BREAKFAST > Protein Shake & Vitamins
LUNCH > Turkey Ham Sandwich
SUPPER > Turkey ham Sandwich
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