Almost 100 pull-ups today. (no they are not at the same time...they are within 40 mins, 2 leg exercises, then 1 pull up exercise. Repeat that 8 times and your done! easy right?)
Was thinking of doing video blogs, but i dont know. probably would take to long to post hey? It's about 2:30am right now and I think im have a conversation with my computer. Straight to bed after this post. Got to get some rest. We are getting our sod for the backyard tomorrow. (well technically later today) we gots to lay about 2400 sq ft of sod. Sounds like a good work out to me! Glad I started p90 this week, to somewhat have my body ready.
Woooow double rainbow all the way......talkin way too much...
anyways alot of pull-ups and sqauts this disc. Don't be discouraged if you can only do 2 or 3 pull-ups at first. Believe me, they are hard the first time around. That's pretty much all I could do to begin with.
well, good night moon, and good night cow jumping over the moon.
BREAKFAST > Protein Shake & Vitamins
SNACK > None
LUNCH > Banana & Tuna with Cucumbers (Thanks Ang ♥)
SNACK > Natural Peanut Butter Sandwich
SUPPER > Chicken & Rice
BEFORE WORKOUT > Superpump 250
AFTER WORKOUT > Protein Shake with Milk
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