DAY 2

Plyometrics:

Burned about 1000 calories. It's almost impossible not to sweat with this one. Like every other time I start doing p90x, my goal is to not pause this disc through out the whole workout.

Despite not doing this for half a year, I was able to succeed. My lungs were gasping for air, and my legs were begging for rest. On my water break, I took my legs and lungs aside and I told them..."You guys had half a year to rest. No more resting, and that's final"

anyways, feels good to have the blood flowing again. Tomorrow is Shoulders and Arms. Need to rest for that one.


BREAKFAST > Protein Shake
LUNCH > (Leftover) Salisbury Steak with Rice
SUPPER > (Leftover) Salisbury Steak with Rice
SNACK > Green, Yellow & Red Bell Peppers RAW

BEFORE WORKOUT > Superpump 250
AFTER WORKOUT > Water


Note: Need to try to add more snacks, so im not so hungry at the big meals.