Rest:
I made it through one week :) Feels great. Also took a nap at noon and didn't get up till 4pm!!! Guess that's not a nap no more. Too much rest there. Probably tired from all the sun and sod laying this weekend.
Sunday is a tough day, diet wise. My dad is a great cook, probably where i get my cooking skills from. We are there every sunday and i usually have 1 or 2 heaping plates full. Foooood is sooo goood. But..... I was able to power through. I had about half a plate and no seconds. My will power is getting stronger. If my will power was a bodybuilder, he would be benching about 300lbs and curling 80lbs.
Keep pushing yourself. That first week is probably going to be the toughest. If you can get through the one week. Your golden. Just keep your mind frame going in the right direction.
BREAKFAST > Protein Shake, 3 Eggs, 1 Toast with Peanut Butter
SUPPER > 2 small beef ribs, 2 oysters, noodles, veggies, pork.
SNACK > Ham Sandwich, Raw Bell Peppers (Green/Yellow)
BEFORE WORKOUT > SuperPump 250
AFTER WORKOUT > Protein Shake
No comments:
Post a Comment