Sunday, August 7, 2011

DAY 28

Rest Week 4 (Recovery Week)

Joel Mollan & Tiffany Malkin's wedding today! Didn't get a chance to sneak in a workout like I usually do. Also had about 2 glasses of wine along with 3 shots :S.......So what did I do to try to burn off the added calories???? I danced my butt off! Chicken Dance, Macarena, Line Dancing, Michael Jackson, Gangsta lol, you name it!

Awesome buffet (Still ate healthy!), great company, great night overall!

BREAKFAST > Protein Shake & Vitamins
SNACK > Banana
LUNCH > Turkey Hame Tomato Sandwich
SNACK > Banana
DINNER > Beef Roast / Ham / Veggies / Fruit / Meatballs
(2 Glasses of Wine, 3 Shots)

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