DAY 44

(Me right after plyometrics.....sweating like i've been baking in the desert for a week! Tons of calories burnt off! Really could use one of those heart rate monitors to find out exactly how many calories)

Plyometrics Week 7:

When I did this today, I wondered to myself......How on earth did I do this twice?! lol. Im pretty crazy. But I WILL be doin double plyo next week on Wednesday. It IS tough to do. But I just think of it as a marathon in my living room. Anybody care to join me?!?! :)

BREAKFAST >Protein Shake & Vitamins
SNACK > Oatmeal
LUNCH > Chicken Ham Sandwich
SNACK > Natural Peanut Butter Sandwich
DINNER > Chicken Ham Sandwich

BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Water