Legs and Back Week 6:
Raised my Pull-Up / Chin-Up number to 160!!! Next week I might not be able to up that. But it is a great accomplishment for me :)
Legs and Calves are definitely getting stronger. Lifting heavier weights and muscles are getting as fatigued. Feelin good. Feelin reeaaaal good!
BREAKFAST > Turkey Ham Sandwich
SNACK > Oatmeal & Tuna
LUNCH > Egg White & Tomato
SNACK > Oatmeal
DINNER > Turkey Ham Sandwich with Tomato / Half a Natural Peanut Butter Sandwich
BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Protein Shake
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