Legs & Back Week 5:
Didn't raise my pull-ups / chin-ups reps this week. Raised the bar (not literally) last week. So i'm still struggling to get my 18 reps in. Not struggling too much where i'm losing form. But struggling enough to say "hollllyyyyyy cooowwwww!" (from pretty women). I'm still doing 144 on this disc.
Also most of my leg and calve workouts I carry 40lbs each arm. Pretty tough stuff.
BREAKFAST > Protein Shake & Vitamins
SNACK > Banana
LUNCH > Turkey Ham Tomato Sandwich
SNACK > Natural Peanut Butter Sandwich
SUPPER > Chicken Breast & Rice
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