Ran's P90X Summer 2011 Journal
Thursday, August 25, 2011
DAY 46
Yoga Week 7:
BREAKFAST > Protein Shake & Vitamins
SNACK > Natural Peanut Butter Sandwich / Tuna
LUNCH > Chicken Ham Sandwich
SNACK > Oatmeal
DINNER > Chicken Ham Sandwich
BEFORE WORKOUT > Superpump MAX
AFTER WORKOUT > Water
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