Like I said on day 30....I was suppose to post these pics yesterday.....should of worn something other than my pj's :P ......well this is me 30 days ago, and me again 30 days later. I really poured my heart out this last month, raising intensity like you wouldn't believe, and also a super healthy lifestyle. Pretty sure this is the best i've eaten....like EVER! and it sure made a huge difference. I'm seeing results that I usually would see 2-3 months after I've done P90X previously. Not to mention I feeeel GREAT!
Don't expect to see results if you don't give it your all. You really have to be 100% determined, otherwise your setting yourself up for disappointment.
BREAKFAST > Protein Shake & Vitamins
SNACK > Tuna / Banana / Nectarine
LUNCH > Salmon / Rice
SNACK > Natural Peanut Butter Sandwich
DINNER > Sirloin Steak / Rice / Zucchini
BEFORE WORKOUT > SuperPump MAX
AFTER WORKOUT > Water
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